A personal commitment to stillness. Inside of stillness, is the wisdom of the Universal Well. Sit long enough to find the answers, write it down to create your reality. An online 30 day challenge with Melanie Dawn as your guided through a daily mediation and journal prompt to integrate the practice of journalling + meditaiton into your life. These are very healing and empowering practices, known to change perceptions, increase clarity and heal the heart. Each day complete a mini meditation and use the journal prompt to feel inspired to write.
You can also join this challenge via the mobile app. Go to the app