The new lion in your “life or death” response is your phone.  Have you found yourself wondering “what has happened to people” and feel like you don’t know anyone anymore. We’re constantly prefacing our conversations so as not to trigger or offend - trigger warning, this blog might bug you.  Something has happened to people. Our phones. Our obsession with voyeurism and the access to it 24/7. The kid that had to shut out the lights at 8pm. He’s now up on his phone all night. He doesn’t know why...

I grew up at the tail end of a generation that didn’t know how to grieve. Sadness, mourning, grief, were all wasted time.  Your dog dies -

It was the end of 2015, notably one of the worst years of my life for self sabotage. I felt victimized, and I felt angry. Angry, because...