From Asleep to Aware
An integrated training for soul seekers, teachers and self study
Rapid Physical Healing
a sacred wisdom practice that works with
Liberated Inner Dialogue
Less Inner Judgement
Less Self Doubt
Heightened Learning States
What Is Yoga Nidra?
Yoga Nidra is a meditative technique that penetrates the layers of self from the seat of witness allowing you to see yourself from an outside lens. (What others can see that you don’t, answering questions like “why does this always happen to me”)
Yoga Nidra is a practice that’s noted scientifically for its physical restorative and healing benefits, but it is SO MUCH MORE.
It is the portal to Spiritual Awakenings, uncovering limiting beliefs, re-patterning emotional responses, and shifting the lens of our individual perspective to a united consciousness.
THERE ARE TWO PATHS
About Your Teacher
I knew from my first Yoga Nidra training that this was not my "first'' experience with Yoga Nidra. Learning and practicing nidra felt like a homecoming. I was instantly pulled into understanding the practice and have immersed myself in the study of Yoga Nidra through practical application, teachings, and the channel of infinite wisdom. This practice has completely changed my life and became a calling for me to share.
As your guide, I offer my knowledge and intellect of yogic studies, and energetic teachings, as well as my open channel to the Universal Spirit. I deeply feel like this training is the culmination of all my studies as an Intuitive, Yoga Teacher, Coach and Mentor.
My deep connection to the practice of Yoga Nidra began at a time when I believed I had healed what was haunting me.
I thought I had tackled all my ghosts, and was coming into this practice whole. What began to unravel, as I dove deeper and deeper into the practice, was the understanding that I didn't need to run from these things that I was so ready to leave behind. I opened my heart to a relationship with the darkest and deepest parts of me, and these soon turned into a transformational compass guiding me towards my pure essence and inner knowing.
This is not a "feel good" practice, although it is frequently delivered in that style, this is the practice that will safely hold you as you explore the truth of who you are. It will turn the light towards what is yet to be healed, it will open your connection to Source, and the doorway to SPIRIT.
When you're ready - this is a profound, transformational Journey
Who Is This For?
Teachers who are:
Ready to elevate their teaching + knowledge
Desire to connect students to deeper experiences
Increase their knowledge of yogic wisdom
Wanting to go online and still be impactful
Creating safe spaces for students to explore their
Looking for their unique niche with a high rate of return on investment
Radically Rewrite Your Life Through Rest
What you'll Get
45 hour certification - Yoga Alliance Accredited
Evolution and history of Yoga Nidra
Understanding of subconscious programming, the koshas, and states of consciousness
Wisdom for both teaching online and in person
Tools to write your own scripts, create your own courses and offerings
Guidance to teach the practice with courage and confidence
Find your own personal Sankalpa
Benefits of the practice - how it works to heal, reprogram and restore
Understand how to balance the nervous system and release stored energy
Mentorship and group support through private group
Business development tools specific to nidra
Yoga Nidra Manual and a teaching practicum
30 day personal practice dedication with reflective journaling to deepen your understanding
Replays available if you are unable to attend live
An open mind and heart
A desire to understand our core wounding and limiting beliefs.
Teachers seeking Yoga Alliance Continuing Education credits must be already registered with Yoga Alliance as a Yoga Teacher
This training includes practice teaching and discussion, demonstration and lecture. Participants will finish the training with the encouragement to step into the power of their voice, offer their teachings in a way that is in alignment with the calling of your heart.
All modules will be live teaching delivered online, with an invite to a private Facebook group to encourage connection and support throughout the training
You will also receive, The Portal - Yoga Nidra Teacher Training manual
(Replays and self-paced training available)
Unlock The Limitless Possibilities Within Yourself
Read What Students Have Said About This Training
Reiki Healing Session
Experience a self activated Reiki healing session through the powerful and transformational practice of nidra
Interested In Learning More About Nidra? Read Through Some Of My Blogs Below
You know that feeling when you just……know.
You know that person is a good person, with good intentions.
And, you know when you have an off feeling about someone, and it’s later proven to be true, but you don’t know what this is or how you know.
You just know.
The reason is really simple.
Sankalpa is the agreement within yourself that you are already whole.
The majority of our life is created by an unconscious dialogue based on past experiences.
Each past experience, limiting our ability to be fully present with our current reality.
Our heart and Spirit came to us with this earthly body, already whole. Through societal, constructed conditioning, our minds have adopted the beliefs that keep us safe.
The practice of communicating with your Highest Self is one of quieting the Ego, bringing the body and mind into the same place at the same time.
As you create space from a neutral canvas, stepping away from the wheel of samskara, you can observe and illuminate parts of the ego that are identifying with fear patterning, and make space for messages from higher consciousness.
Through inquiry and a practice of truthful, authentic communion with Universal consciousness, you can excavate your Sankalpa.
Not A Yoga Teacher
You don't have to be a yoga teacher, or plan to teach, to take this training
I strongly believe that this training facilitates our human evolution, freeing us from our robotic programming and granting access to the innate, magical beings that we are You can take this as your path to Spirit, spirituality, and the path back to yourself
You can take this as a way to free yourself from reactive responses that cause you to repeat cycles of self-rejection, shame and blame
The Portal is for anyone who wishes to become truly free of the cage that has captured your mind, and open up to new possibilities by teaching the art of presence from the seat of The Witness
There is no greater time than now to begin
What You'll Get:
The roots and evolution of Yoga Nidra
A deep understanding of the healing aspects of the practice
How you can use the practice to influence the way you live your life, and see the world - creating inner harmony
The excavation of your subconscious programming, and how this creates your energetic biography
Your Sankalpa - the truth of your essence
How to heal, reprogram and restore through the practice, balancing your nervous system and releasing stored energy
Learn techniques that create calm in chaos, and bridge your inner reality with your external reality