A 7 day Yoga Nidra immersion guiding you through the medicine that yoga nidra has to offer and a path to pursue the question - Who Am I. The one true teaching mirrored through all wisdom teachings, is this - KNOW THYSELF. You hear it across all humanity - KNOW THYSELF There isn't another practice that takes me deeper into my core, and into life, then this one. Join me in discovering the magic and beauty that already exists within you. Commit yourself to the next 7 days of practice. See what comes. During the next 7 days, you will be emailed a practice and a wisdom teaching that will require 30-50ish minutes each day. It's wise to choose a time of day to practice that will support your success in completing all 7 days. See you inside!
You can also join this program via the mobile app.
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