FROM ASLEEP TO AWARE - a yoga nidra immersion
Sat, Dec 31
|Centered On Centre
A day of rest, reflection, journaling, observation and integration of the healing medicine that stillness brings. Reiki will be given in gentle, restorative postures throughout the day.
Time & Location
Dec 31, 2022, 10:00 a.m. – 2:30 p.m.
Centered On Centre, 205 Centre Ave, Black Diamond, Alberta
About the Event
A day of rest, reflection, journaling and observation while integrating the healing medicine of stillness. Be mindfully guided into the portal of no time and no space acccessing subtler states of being through the alpha brain state and the practice of yoga nidra.
This day retreat will be filled with your own internal medicine as well as medicine derived from the practice of nidra and the study of consciousness.
This is a time of stillness and deep observation of Self. An opportunity to reflect and redirect in an intentional way, aligning with the true essence of your heart and soul. If you are looking for active yoga, this is not the retreat.
As a Reiki Master/Teacher, Melanie will be providing hands on and off (your preference) Reiki, in gentle restorative postures.
Lunch, tea and cacao will be provided. (Charcuterie lunch will be served)
About yoga nidra:
Tickets
From Asleep to Aware
Full Day Nidra Retreat
$144.00
Sale ended