Let It Come - Learn to Breathe to Receive

In this live 2ish hour event, I'll take you through the construction of consciousness and how what state of mind you're in, influences the way you breathe and your capacity to receive (anything!)

LET IT COME

Learn How To Breathe - Open To Receive

Did you know that the way you breathe was patterned when you were just a baby? We regulated ourselves through our mother's nervous system and lord knows that as mothers we aren't always regulated. I know I wasn't.

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The way you breathe creates patterns of tension in your body that are energetically keeping you separate and apart from what you desire. If you hold a lot of tension, you are in a state of high alert, during this time you are closed off to the the divine from magic and miracles that being soft and present bring

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In this workshop, I'll introduce you to the magic of yoga nidra, why it works, and introduce you to it in real time. This is wisdom that has been known since the Upanishads, ancient yogic texts, and is passed onto you in a way that is visceral and felt.

Bring your computer, pen and journal to a quiet, comfy space to join me in this deep teaching of how to breathe to receive on January 12th at 12pm MT time. 

xx Mel