Sun, Nov 17|
Balance Dance Centre
MELT a nidra restore series
Master inner stillness, cultivate a deeper sense of Self, rest and recovery
Time & Location
Nov 17, 2019, 4:00 p.m. – Dec 08, 2019, 5:00 p.m.
Balance Dance Centre, 33 Elizabeth St, Okotoks, AB T1S 1A8, Canada
About the Event
In this 4 week series we blend the practice of restorative yoga to create space and ease while entering the state of yoga nidra.
When the body slows to a quiet, awareness of Self is awakened. Nidra is a portal to the subconscious mind, where our programming begins and ends. A sacred prayer to the heart, a remembrance of wholenss, your Sankalpa, is absorbed and coded into the memory that rests with you always.
Create space for the seeker to become the seer, for the inner knowing to awaken. All the answers are with you.
Drop In - November 17
Drop In - November 24
Drop In - December 1
Drop In - December 8