Soul Soak • Restorative Yoga • Yoga Nidra

A beautufil blend of restorative yoga to create space and ease while entering the state of yoga nidra.

When the body slows to a quiet, awareness of Self is awakened. Nidra is a portal to the subconscious mind, where our programming begins and ends.  A sacred prayer to the heart, a remembrance of wholeness, your Sankalpa, is absorbed and coded into the memory that rests with you always.

Create space for the seeker to become the seer, for the inner knowing to awaken.  All the answers are with you.