Fri, Oct 04 | SpiritWood Retreat

The Relaxation Response

Dive deeply into rest and recovery during this 2 hour exploration of both inner and outer senses. A practice that blends restorative yoga and the systematic relaxation of Yoga Nidra. 
Registration is Closed
The Relaxation Response

Time & Location

Oct 04, 2019, 7:00 PM – 9:00 PM
SpiritWood Retreat, 240161 Priddis Greens Dr, Priddis, AB T0L 1W0, Canada

About the Event

UNRAVEL

Dive deeply into rest and recovery during this 2 hour exploration of both inner and outer senses. A practice that blends restorative yoga and the systematic relaxation of Yoga Nidra. 

Aromatic oils, hands on adjustments, low lighting and calming music invite both your mind and body to be drawn into the Relaxation Response. 

Long holds, easeful postures and supportive touch create the perfect environment for a serene mind and open body. With these ripe ingredients the practice of Yoga Nidra is introduced and the inner senses are awakened. A relaxed mind becomes a creative mind, capable of powerful healing and transformation. 

Come. Rest. Relax. 

Options to Register:

Online through Paypal by clicking register now or 

to register by email please send e-transfer to melanie@melaniedawnyoga.com

Tickets
Price
Quantity
Total
  • Relaxation Response
    $40
    $40
    0
    $0
Total$0

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